Ashtanta Yoga & Pranayama Workshop
Awakening all layers of practice – body, breath & mind
This workshop integrates the practice of Ashtanga Yoga with Pranayama & Philosophy. We include multiple aspects and perspectives to cultivate a transformational, yet sustainable practice rooted in personal exploration. It will take place at Casa Ganapati, a Yoga and Vedanta Studio located in the city of Oporto, Portugal. Casa Ganapati is a small traditional Yoga Shala just 2 minutes away from the powerful Atlantic Ocean.