Led Primary Series
“When we focus on counting the yoga mala of the postures, the practice becomes the object of meditation for the student and the teacher - creating one single intention.”
In the Ashtanga Yoga tradition, every Friday students come together as One in body, breath and mind through the beauty and flow of a Sanskrit counted Primary Series. When we focus on counting the Mala of the postures, the practice becomes the object of meditation for the student and the teacher - creating one single intention.